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Body Sculpting/TRX

Session 3:  April 29th – June 8th
Fitness classes are free to members.
Non-members pay a $10 daily fee.

BODY SCULPTING/TRX
Community Center
Instructors: Gina / Stevie
Intense strength workout for those who want a quick and effective routine over the lunch hour. Utilizes a variety of resistance tools/exercises to tone/shape the entire body.

Monday*, Wednesday and Friday*
*includes TRX
12:15 – 12:45 pm

Sculpt and Burn
Community Center
Instructor: Gina
Intense strength workout.  Utilizes a variety of resistance tools/exercises to tone/shape the entire body.

Wednesday
9:15 – 10:15 am

Butts ‘n Gutts
Community Center
Instructor: Anna Maria

Saturday
8:00 – 9:00 am

 

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