Fitness classes are free to members. Non-members pay a $10 Daily Fee
5:30 – 6:20 pm
Frontier Room: 50 minutes – Terri
Combination of body weight and/or weight training, plyo metrics and core/ab training. Intermediate/Advanced
Hours of Operation
Monday - Friday: 5am to 9 pm Saturday: 7am to 6 pm Sunday: 12 to 4 pm 1426 E Lincolnway Cheyenne, WY 82001
The purpose of the Cheyenne Family YMCA is to provide services to youth, adults, and families through physical, mental, and educational programs designed to cultivate physical, mental, and spiritual well being.