Home   Home   Our Programs   Fitness   X Training

X Training

Fitness classes are free to members.
Non-members pay a $10 Daily Fee

XTRAIN

Monday
5:30 – 6:20 pm

Frontier Room: 50 minutes – Terri

Combination of body weight and/or weight training, plyo metrics and core/ab training. Intermediate/Advanced

 

 


 

 

Facebook