Spring Session 2013 ~ April 29th through June 8th
Fitness classes are free to members.
Non-members pay a $10 daily fee.
ZUMBA 101
Instructor: Cherie
For those who’ve been wanting to try Zumba but feel intimated or uncoordinated. We’ll stop the music and slow down the steps. Learn basics as well as advanced moves. Learn how to respond to non-verbal ques.
Monday and Wednesday
5:15 – 5:55 pm
ZUMBA Sentao
Instructor: Alejandra
Grab a chair, feel the beat and learn how to use your own body weight to enhance muscle strength, improve definition/endurance and tone your physique.
Monday and Wednesday
6:00 – 6:50 pm
ZUMBA
Energetic choreographed Latin/Hip Hop style cardio dance exercise to burn fat, sculpt and tone muscle.
Monday
5:00 - 5:45 am Zumba with Kathy
9:15 – 10:15 am Zumba
5:15 – 5:55 pm Zumba 101 with Cherie
6:00 – 6:50 pm Zumba Sentao with Alejandra
Tuesday
5:00 pm – 6:00 pm Zumba with Cherie
6:00 pm – 6:50 pm Zumba with Alejandra
Wednesday
5:00 - 5:45 am Zumba with Kathy
5:15 – 5:55 pm Zumba 101 with Cherie
6:00 – 6:50 pm Zumba Sentao with Alejandra
Thursday
5:00 pm – 6:00 pm Zumba with Cherie
6:00 pm – 6:50 pm Zumba with Alejandra
Friday
5:00 - 5:45 am Zumba with Kathy
9:15 – 10:15 am Zumba
Saturday
9:00 – 10:00 am Zumba with Cherie