New Hours

HOURS OF OPERATION:
Monday - Friday 5 a.m. - 9 p.m.
Saturday 7 a.m. - 8 p.m.
Sunday 12 p.m. - 4 p.m.

 

TRX Suspension Training
New class only offered at the YMCA.

Demo: Wednesday, March 3 at 7 pm

Class starts on Monday, March 8 at 7 pm. This is a members only class. Join the YMCA and take this class that improves strength and developes core stability.

Make your body your machine!