CHEYENNE FAMILY YMCA
Ongoing Sports
Grasshoppers
Ages 3-5 Years Old
Members $20 Participants $35
Wednesday or Friday 5:30 - 6:15pm
The Grasshoppers Program is a great class for the youngest of students. They will learn Karate basics, while having fun through exercise by taking turns and making friends. They will punch pads, kick bubbles and delve into the importance of "Stranger Danger" training and safety.
American Freestyle Karate
Ages 6+ Years Old
Members $35 Participants $60
Wednesday 6:30 - 7:30pm, Thursday 5:30 - 6:30pm
Students will learn to defend themselves standing up and from the ground. They will learn katas, weapons, board/brick breaking, sparring, grappling and so much more. Students are given the opportunity to compete in tournaments. They will learn respect and discipline in this traditional martial art, while having a great time.
Adaptive - American Freestyle Karate
Ages 6+ Years Old
Members $35 Participants $60
Thursday 6:30 - 7:15pm
A Karate Class for those who need a smaller, less chaotic class. Designed for students who have disabilities that would require more assistance in class or more one on one time with the instructor. Also good for those who want to take a martial art but have limited mobility or function.
Self Defense
Ages 13+ Years Old
Members $35 Participants $60
Friday 6:45 - 7:45pm
This course takes teachings from a number of different styles to created an well rounded curriculum. You will learn to defend yourself from standing and from the ground. As well as the best was to defend yourself in any given situation.
Next session will run January 14th - February 29th
Ages 6-12 Years Old
Members $35 Participants $60
Tuesday and Thursday 6:00-7:00pm, Saturday 12:00-1:00pm
Registration ends January 8th
Our Wildcat Cheer Team practices two nights each week. One night focuses on cheer and dance routines while the other focuses on tumbling and stunts. They cheer for our current team sports and so learn cheers for football, basketball and soccer.
Tumbling Tots 1 - 2 Years Old
Members $24 Participants $36
Tuesday 10:30-11:00am or Thursday 10:30-11:00am
This parent-tot tumbling class will introduce your child to basic tumbling skills, animal walks, and an active lifestyle. This is a great chance to bond with your child while they socialize with their peers, learn balance and coordination, and best of all - Have fun! Pair this will parent-tot swim lessons to give your child confidence on land and in water!
Pre-School Tumbling 3-5 Years Old
Members $24 Participants $36
Tuesday 10:00-10:30am
Give your preschooler the chance to develop their balance and flexibility, and take them to the next level with their front and back rolls, cartwheels, and handstands. This class will have your child interacting with the instructor and their parent. Can be paired with pre-school school lessons for an active week.
Home School Tumbling 6-12 Years Old
Members $24 Participants $36
Tuesday 10:00-10:30am
Let us help you keep your kids active with our home school tumbling class. Students will learn basic tumbling skills from front rolls to walkovers as well as increase their balance and flexibility. it will also give your child practice listening to an instructor's directions. Can be paired with home school swim lessons for an active week.
Tumbleweeds 3-4 Years Old
Members $24 Participants $36
Monday 5:30-6:00pm
This program will give your child the chance to learn directly from an instructor, develop their balance and flexibility, and take them to the next level with their front and back rolls, cartwheels, and handstands.
Tumble Bees 5-8 Years Old
Members $36 Participants $45
Monday 6:00-7:00pm or Monday 7:00-8:00pm
At this level your child will spend more time with their overall conditioning so that they are able to confidently perform their tumbling skills, while also increasing their balance and flexibility.
5th-8th Grade Boys and Girls
Season Runs November through June
Our STORM Travel Basketball teams give kids the chance to take their skills to the next level and begin to play in a more competitive arena. They play in local tournaments in the tri-state area and see a variety of teams throughout the year. They are also exposed to collegiate scouts at many of the larger tournaments in Colorado.