Smart Start

JUMPSTART YOUR WELLNESS JOURNEY

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SMART START

GET THE RESULTS YOU WANT

What is Smart Start?

Smart Start is a program that provides you with a guide to start your wellness journey with only confidence. Our trained staff will help you set attainable goals and provide the support you need to succeed and thrive.

Why do I need this program?

Studies show that 85% of people who try to exercise on their own, fail. The Y is here to help you discover what works for you and help you reach your goals. Because we believe that you never have to do it alone.

How do I get started?

In three short meetings, we can take you from an exercise newcomer to feeling confident and excited about working out. In just a few sessions, you will gain tools and resources that will help you grow and succeed.

The Smart Start program is valued at $150, but is offered at no cost to all members. New Members are encouraged to schedule sessions after their activate their membership. To schedule, contact Donna Padilla at 307-634-9622 ext. 15 or dpadilla@cheyenneymca.org.