LEARN THE FUNDAMENTALS OF SUCCESSFUL FITNESS
ADULT FITNESS ORIENTATION (16+)
Adult orientations are offered for adults and seniors twice a month. You can sign up at the Front Desk - keep in mind that if the dates or times of orientations do not suit you, you are always more than welcome to call and schedule an orientation at a different time.
Wellness Center Orientations covers the proper use of different cardio and assisted lifting machines.
Weight Room Orientations covers various lifting techniques and general weight room etiquette/rules.
YOUTH WELLNESS ORIENTATION (12+)
The Youth Wellness Orientation is provided for youth ages 12 and up. It will take the child through the Wellness Center Orientation with special regard to their size. Once they have completed the orientation, they will receive a Wellness Center Card that they must bring with them to the Wellness Center.
Youth must take the Youth Wellness Orientation in order to use the Wellness Center.