Fitness Orientation

ADULT FITNESS ORIENTATION (16+)

Adult orientations are offered for adults and for seniors twice a month.  You can sign up at the front desk.  If the dates or times of orientations do not suit you, you are welcome to call and schedule an orientation at a different time.

Wellness Center Orientations will cover proper use of various cardio machines as well as assisted lifting machines.

Weight Room Orientations will cover basic lifting technique and weight room etiquette.

YOUTH WELLNESS ORIENTATION (12+)

The Youth Wellness Orientation is provided for youth ages 12 and up.  It will take the child through the Wellness Center Orientation with special regard to their size.  Once they have completed the  orientation they will receive a Wellness Center Card that they must bring with them to the Wellness Center.

Youth must take the Youth Wellness Orientation in order to use the Wellness Center.  

The Cheyenne Family YMCA

1426 E Lincolnway

Cheyenne, WY 82001

307-634-9622

Hours

Monday - Friday 5 a.m. - 9 p.m.

Saturday 7 a.m. - 6 p.m.

Sunday 10 a.m. - 6 p.m.

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